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Prenatal & Postnatal Massage

Only for massage therapists

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Learn how to give a pre and postnatal massage, safely and according to your stage of pregnancy.

This is an advanced curriculum on everything related to pregnancy and motherhood, as it includes detailed information on the physiological changes that occur during pregnancy and postpartum.

Details You Should Know...

Conexión Cuerpo-Mente

Aumenta tu capacidad de presencia y conecta cuerpo y mente a través de la práctica del shibari. Un espacio para practicar el surrender — soltar el control y perderle el miedo al miedo.

Espacio Seguro

Un ambiente guiado, consensuado y de confianza, donde la exploración emocional y la vulnerabilidad tienen cabida sin juicio. El consentimiento es la base de cada clase.

Empoderamiento

Herramientas prácticas para expresar tus límites y necesidades con mayor claridad — un camino hacia el empoderamiento consciente, dentro y fuera de la clase.

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Lisandra Pérez LMT

Lisandra Pérez-Candelaria is a licensed massage therapist specializing in perinatal wellness before, during, and after pregnancy. She is also a certified Spinning Babies Aware Practitioner. She has extensive training in therapeutic massage, as well as in the anatomy and physiology of the pregnant body. Her mission is to support expectant mothers on their journey to parenthood, educating and promoting physical and emotional health through the power of touch.

Using the breath, stretching, awareness meditation, and focused attention, we will explore the limits of the neural, biochemical, and fascial ‘whole-body’ systems: how to make stress work for you, what to do to lessen distress, increase balance, and have the most resilient system you can have.

We’ve heard of IQ, and most of us have heard of EQ – Emotional Intelligence – but what about KQ – Physical Intelligence? Understand plasticity in the body on a global level to make the best use of our organismic responses to life situations.

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PUERTO RICO MASSAGE

& BODYWORK INSTITUTE

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419 Avenida De Diego,

San Juan, 00923

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