Prenatal & Postnatal Massage

Lisandra Pérez-Candelaria is a licensed massage therapist specializing in perinatal wellness before, during, and after pregnancy. She is also a certified Spinning Babies Aware Practitioner. She has extensive training in therapeutic massage, as well as in the anatomy and physiology of the pregnant body. Her mission is to support expectant mothers on their journey to parenthood, educating and promoting physical and emotional health through the power of touch.

Using the breath, stretching, awareness meditation, and focused attention, we will explore the limits of the neural, biochemical, and fascial ‘whole-body’ systems: how to make stress work for you, what to do to lessen distress, increase balance, and have the most resilient system you can have.

We’ve heard of IQ, and most of us have heard of EQ – Emotional Intelligence – but what about KQ – Physical Intelligence? Understand plasticity in the body on a global level to make the best use of our organismic responses to life situations.